Aren’t you sick and tired of pleasing everyone else by now? 

I mean let’s face it, no matter how driven and determined you are and no matter how much you aim to put yourself and your needs first - you somehow find yourself still not doing them, not having the time for them or simply no motivation to do them at all...

Yet you seem to have ALL the time in the world for everyone else. 

How is this one of the hardest things to do?! It just make sense does it!

Are you doing this by conscious choice or subconsciously fucking it up because your belief system towards yourself is in the gutter, your self worth and all the happiness you want for yourself ceases to exist in your reality...? 

I don’t know the answer for you, and right now honestly does it really matter which one?!

And just before I delve into whats important within my message - I want to point out something extremely important. 

The FACT that you have a heart that thinks of others, a heart that can put others first, shows the kindness, the consideration, the thoughtfulness you have for others and it's so beautiful!!! It's a quality that some people just don't have, it's not even on their radar! 

So before you put yourself into the 'too nice' basket - remember that this is why you have so much love in your life and others come to you first and foremost.

Practising the word 'no' sometimes and saying 'yes' to yourself might be your first place to start. 

You don't know what you don't know right?!

It's about becoming self aware first.

It always is.  

Actually seeing the patterns you run, learning about and owning how you’re currently running them and making a choice to change them!

Sure if making a choice doesn’t work, hit me up to go back through your timeline and erase where the pattern begun and deal with the emotions attached to it (NLP can work wonders of the world)

However for a lot of women, simply becoming aware of what needs to change can be enough to get you flowing in the direction you want. 

For you to take some TIME OUT - what does this require??? 

STOP, BREATHE, CHILL... as little as 5mins or 5hrs... again, who cares, it’s individual to you right? 

Take a look at where you are... 

Are you happy? If not, why not? 

What is making you feel unhappy? 

Now what do you want to do?

What do you want more of?

How can you create more of it?

What is it going to take? 

Simple, short questions that can give you some oh so big answers! 

As always, I love to hear from you so please comment below, fill in a contact form, get in touch via email; or reach me through my social media streams. 

I hope my words have helped you today xx

Big love, BOSSWOMAN.

Eliza BinghamComment